The perfect start to the day The pomegranate has been shown to have more antioxdants than green tea and red wine. There is hardly any other fruit about which more medical studies have been made in the past: The pomegranate not only has a lot of...
Feel into yourself and listen to you! We can learn to find our way back to us, to feel and feel ourselves within ourselves. To follow Our Inner Voice and no longer to listen to the Inner Censor conditioned by education, family, society, school, work, circle...
Do you Know that, too? I remember very well that in my childhood cucumbers, apples, potatoes and all other vegetables and sometimes fruits were peeled. When I started cooking at the age of 15 and tried to work my way through the trial-and-error principle, I stopped...
You are the designer of your life. You design your day, your thoughts and your actions. Sure: There are effects of causes that are in the past. But you can start changing it today. We recorded the elementary 9 steps for a perfect day. Work out...
Take a small sketchbook for your daily notes. Start to be aware of your energies with this easy techniques: 1. Mindfulness Mindfulness means becoming acutely aware of the situation: You're stressed? Hold on, stop doing your things and feel into you. What stresses you out? Why does...
I also like to come to your home where you feel most comfortable. Safety and trust are the basis of every healing session and my experience has shown that home visits have a special quality. What can something like this look like? You take 2 hours...
As a healer, I understand healing as a holistic state by being flowed through love. The moment when everything is just love – then we are healthy. Because love is our very natural energy – our source to our self-healing energies. It is the source...
On a sunny day by the mediterranean, a terracotta pot of flowers tipped off the terrace. He broke and shard after shard plumped down the small staircase. "Ooops!" Said the man, nimbly fetching shovel and broom. While sweeping together the many little terracotta pieces, I...
There are many different types of people: I have been trained by a very down-to-earth teacher. In this education we had to gradually resolve all our own fears, traumas and feelings of disturbance. Marco Hennings, English Healer, has made it clear to us: you must...
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